First week done!
It's been a mixed week. Mostly TS, 2 WS days and 1 day where is ate cake (it was at a christening- MIL thrust in in my hands and made me eat it. She is not a person people say no to, I only see her a couple of times a year so it won't happen again! It wasn't even that nice, but it was enough to kick me out of ketosis!!!)
Anyway, lost 9lb so I am pleased!
It's been a mixed week. Mostly TS, 2 WS days and 1 day where is ate cake (it was at a christening- MIL thrust in in my hands and made me eat it. She is not a person people say no to, I only see her a couple of times a year so it won't happen again! It wasn't even that nice, but it was enough to kick me out of ketosis!!!)
Anyway, lost 9lb so I am pleased!