week 10 wi

[harriet2]

i lost 4lbs!!!! hurray

final weigh in before refeed today.

 

[Niamh]

Woohoo!!!!

Well done honey. Are you looking forward to refeed???

Niamh xxx

 

[Cilla]

Wow Niamh your weight loss is incredible and really quick. I just started the cambridge diet hope i shed a few kgs. Its so really great reading other peoples success stories its encouraging. I hope i get to my target as well.

take care

 

[harriet2]

Woohoo!!!!

Well done honey. Are you looking forward to refeed???

Niamh xxx

totally and experienced it first hand this evening...(i wont mention it here tho, but on the refeed section, dont want to get in trouble) lol

h x

 

[Isis1981]

Well done!

 

[MiniB]

Well done on the loss Harriet and good luck with the refeed, I'm sure you will love it!

 

[harriet2]

Well done!

many thanks x

 

[harriet2]

Well done on the loss Harriet and good luck with the refeed, I'm sure you will love it!

i am so far but it is taking some adjusting too

h x

 

[harriet2]

day three and felt really bad this morning...sick and dizzy. its gone off now but im wondering if i should just refeed as the paperwork says and not follow the chemist and his recommendations..dont know what to do!!

b - shake
d ?? dont knowwhat to do!

h x