Week 2

[gottodoit]

Hi all. Just completed week 2 on cd plan 4. Not allowed to start any lower due to medical conditions. Now on plan 3 for to 2 weeks. Lost 9 lb week 1
4 lb week 2.
No real problems up to now, but finding green salad for lunch boring. Have around 7 stone to lose, but as I am not allowed below plan 2 expect it to be a long haul.

 

[kellmo]

Have you tried sliced ( with a peeler ) courgette with balsamic vinegar? It's delicious. ( just. Thought!)

 

[gottodoit]

Thanx, will try that. It is good when you can use ideas from others, makes it a little easier.