Week 3 weigh in :(

[munchbunch]

Morning ladies n gents

Just come back from my weigh in disheartened I only lost 3lb I no it's going down but I can't help but feel about it

 

[Deezer]

Its 3 in the right direction though babe!!! Week three is a notoriously rough week!!!! x

 

[lass321]

Don't be too downheartened. 3 lb is actually a very good loss - I often only lose 1 or 2 lb in a week so keep going. 10 weeks at 3 lb a week is 30 lb - how huge a loss would that be!!!!!

 

[munchbunch]

Thanks ladies , have found it tough tbh keep thinking of picking the fridge up n emptying it in my mouth lol :0)

Not physically hungry it's just the thought hmmm

 

[lass321]

Yes eating is definatley a tough habit to break lol. Never mind think what fun you will have re-educating your eating when you get to goal and start real food again.

 

[munchbunch]

I agree with you .... Im
On this 100% for 2 weeks then re feed fit holiday x
Then back on it when I get back

 

[Deezer]

Same as me chick!!! x

 

[zerotohero?]

Hi Munchbunch

Well we started the same day and guess what I lost this week

The 3lb

Week 3 seems to be a smaller loss than normal so dont be too hard - at the end of the day you have lost a stone in weight in 3 weeks - how amazing is that!!!! It would take me about 3 months on ww to lose it.
Have you measured yourself yet? I did and I had lost atotal of 6 and a half inches. Definitely take your measurements. Im doing mine every 10pounds

 

[munchbunch]

Thanks

We do seem
To have lost the same each week
I'm really pleased with the overall loss.I look at other ppls losses though and think why don't I have big losses like that I no were not all the same and will loose at different rates etc so


I'm just plodding on I'm pushing the exercise though as I would like bigger losses
With me dropping a size i went out yesterday and bought myself a lovely dress for my holiday cheered me up no end :0)

 

[Deezer]

Good for you chick!!! x

 

[nickihoughton]

I cant wait to start seeing some big weight loss !! Well done you

 

[munchbunch]

You will

Thanks ladies x