Week 4

[teerdrop3]

another 2lb down, so thats 20lb in 4 weeks!

 

[sassy1806]

thats great ,ive just started today & already struggling,..do you ave any tips ?thanks

 

[Daisy1966]

Well done teerdrop!

Sassy everyone struggles with the first 3 days huni, drink your water keep distracted and be kind to your self. It will get easier once ketosis kicks in.

 

[Kay]

Well done Teerdrop

 

[MrC]

Teerdrop, I bet you can really tell in the mirror now too can't you? That's great going, well done. :happy096:

Sassy, the first week is tough but if you can get through that it does get easier for many people. Have a look in this thread for others who are starting now too and a few tips: http://www.minimins.com/lipotrim-forum/270180-starting-today.html.

Try to get inspiration from the site, it can be a real morale booster when things gets tough. There are many threads that get lost but are really worth a read, such as: http://www.minimins.com/lipotrim-forum/268259-non-weight-benefits.html which can inspire and make it all so much more appealing.

Good luck.

 

[saraswati]

Well doen on your terrific loss hun xx

 

[teerdrop3]

Thanks everyone, all your kind words are a real boost. It was tough on the weekend with everyone tucking into a sunday roast!

Sassy, hang on in there, it does get easier after the first week. Keep yourself busy and you wont think of food. I've being doing all those jobs around the house that I have been putting off for ages now and it really has helped. Good luck