Week 4!

[Vic25]

Hi guys, need help, motivation and inspiring. Really, really fed up and thinking of refeeding. It's quite sad how food consumes my thoughts. I don't want food to control me, rather I would prefer to be in control but in a proper dilemma. Feel really tearful I'm that fed up and angry

 

[Daisy1966]

Hi Vic , I used to have days when I felt like this when I did L.T before but they always passed and I was so glad I didnt give in to them. I hope you feel better soon

 

[Kay]

Hey Vic, I agree with Daisy hun. Try and stick with it. The results are so worth it. I felt the same in week 4 and then had a bad weigh in (for no good reason, was 100%), but I have persevered and feel so much better this week. Give it a few more day to see if you feel any better.

 

[Vic25]

I've managed to get through today so going to just take it day by day. Thanks for your support x