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Yeh hmmmmm yeh fell off the wagon this week very bad! weekend i drank went out for a meal. Having shots of white chocolate flavoured corkys shots, sambuca, wkd, kopparburg beer. cheese on toast pancakes chocolate crisps, today ive had a meal in the pub with a beer as it was my friends b.day i had roast yorkshire pudding wrap with alot of chips and mayo!? oh not good ah well ive enjoyed it!
food diary
1st wk - 16st 1.5lbs -2lbs!
2nd wk -16st 0lbs -1.5lbs
3rd wk - 15st 10lbs - 4lbs
[SIGPIC][/SIGPIC]
4th wk - 15st 8lbs - 2lbs!!
5th wk - 15st 6.5lbs - 1.5lbs
6th wk - 15st 8.5lbs ffs!! +2lbs...
7th wk - 15st 7lbs - 1.5lb
8th wk - 15st 6lbs - 1lb
9th wk- 15st 4lbs - 2lbs
10th wk - 15 2lb - 2lbs
Mini goals
lose 7lbs -:checkmark green:02/03/11
lose 1st - :checkmark: 14/04/11
lose 1.5st
lose 22.5lbs - club 10
lose 2st
lose 2.5st
lose 3st - half way to target!
wooop lost 1.5lbs???
:O
food diary
1st wk - 16st 1.5lbs -2lbs!
2nd wk -16st 0lbs -1.5lbs
3rd wk - 15st 10lbs - 4lbs
[SIGPIC][/SIGPIC]
4th wk - 15st 8lbs - 2lbs!!
5th wk - 15st 6.5lbs - 1.5lbs
6th wk - 15st 8.5lbs ffs!! +2lbs...
7th wk - 15st 7lbs - 1.5lb
8th wk - 15st 6lbs - 1lb
9th wk- 15st 4lbs - 2lbs
10th wk - 15 2lb - 2lbs
Mini goals
lose 7lbs -:checkmark green:02/03/11
lose 1st - :checkmark: 14/04/11
lose 1.5st
lose 22.5lbs - club 10
lose 2st
lose 2.5st
lose 3st - half way to target!