ROSB
Full Member
Despite having an emotional week I managed to lose 3lbs making a total of 2 stone in 6 weeks.
I did at one point think I should 'pig out' on food (as thats what I would normally do in a crisis) but decided not too which was good as it wouldnt have helped the situation in any way other than making me feel more upset than I already was.
It just underlines the quote that if food isnt the problem then food isnt the solution!
I did at one point think I should 'pig out' on food (as thats what I would normally do in a crisis) but decided not too which was good as it wouldnt have helped the situation in any way other than making me feel more upset than I already was.
It just underlines the quote that if food isnt the problem then food isnt the solution!