Week one weigh in

[BrookesMummy]

I'm very disappointed. I am on SS and have stuck to it 100% I lost 4.4lbs I'm gutted. But only because week one is supposed to be the best weight loss.
Makes it hard to want to stick to :'(

 

[Rach_25]

Brookesmummy, that is a brilliant loss, please dont be disheartened not everyone gets a big loss to start with but any loss = good!

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

4.4lbs lighter than you were yesterday so be happy xx

 

[tigerlily80]

Well done, I know someone who only lost 2lbs in the first week, but 10 in the second week, so keep it up you are doing well x

 

[BrookesMummy]

Thank you everyone. And I hope that is the case. Going to start exercising this week too
X

 

[kaz66]

Well done
we all lose at different rates on this diet but we all get to our goals
keep up the good work
you`ve done great

kaz

 

[Nomorecake]

Well done 4.4lbs is a good loss....we all want huge numbers but we are all different, just be pleased that you stuck to it 100% you are lighter than you were last week! Have a good week!