Hi Harriet. I'm thinking of being on LT for about another 10 weeks but nothing's set in stone. This time I haven't set date, just going to stop when I feel happy and ready to refeed. How are you doing and how much longer for you?
hi bev. its going well but gonna stop i think after 10 weeks, refeed then lose the rest the conventional way. im hoping the running im doing will help it along