i go by my general look in the mirror, how i feel and clothes but i have been weighing myself last few weeks and lost 5lbs in last few weeks til today however from easing my way into atkins this week my scales this morning said id lost 3lbs...making the most weightloss being in the last few days
im more happy that my disgestion is better, no more bloating, feeling heavy, tummy pain,
now my question related to this...
when do you weigh yourselves? if you do..
i always find morning and with no clothes on is a true representation
im more happy that my disgestion is better, no more bloating, feeling heavy, tummy pain,
now my question related to this...
when do you weigh yourselves? if you do..
i always find morning and with no clothes on is a true representation