Cruise PV Weight gain on PV day

[twinmum05]

Hi everyone could someone refresh my memory and tell me whether its normal to gain weight after a pv day? Have gained 1.5lb it is also my star week so think that might have something to do with it too.

 

[CaledoniaDreaming]

Yep, both good reasons to see a short-term increase.

 

[dukannotsofatty]

agree with CD, normal for both reasons...keep at it, and look at the weeks loss rather than the individual daily loss....thou not saying don't get weighed every day Lol, its good to keep an eye on it.

 

[CPL]

I think the book says it is like a step effect, you lose on the pp and stabilize on pv i suppose its about your fluid intake too the veggies have an effect of the fluids. I dont weigh every day i only weigh twice per week, only because it messes with my head. x