Hi all,
Ive been on LT for a few months now and had a total loss of 50lb. I went to maintainance before i reached my target because i had a family holiday booked, and if im truthful i didnt follow all the rules (but hey, it was my holidays).
Anyway, i can feel the weigh creeping back up already. I havent gone near a weighing scales to confirm it cause i think i would just cry!!!! So today, ive started back on the TFR. Im going to give myself about 10 days and then i will go to the chemist to be weighed - thats when my shakes will be all gone.
I think that re-starting the diet is going to be harder this time around. Also, people are telling me that im fine the way i am but im not happy with my weight yet and am freaking out a bit about putting it back up.
Anyone know is it easier second time around?
Ive been on LT for a few months now and had a total loss of 50lb. I went to maintainance before i reached my target because i had a family holiday booked, and if im truthful i didnt follow all the rules (but hey, it was my holidays).
Anyway, i can feel the weigh creeping back up already. I havent gone near a weighing scales to confirm it cause i think i would just cry!!!! So today, ive started back on the TFR. Im going to give myself about 10 days and then i will go to the chemist to be weighed - thats when my shakes will be all gone.
I think that re-starting the diet is going to be harder this time around. Also, people are telling me that im fine the way i am but im not happy with my weight yet and am freaking out a bit about putting it back up.
Anyone know is it easier second time around?