Weight Loss 101

blxm

New Member
This afternoon I picked up my first week's supply and decided that tomorrow will be my start date.

101 is my weight in kg.
I'm a 6ft tall bloke and I'd like to lose about 20kg mostly round my stomach and bum.
I have never dieted before but I've never been this big either.

I managed to stop smoking two years ago by willpower alone so hopefully I can draw on that again to lose some weight.
I'm intrinsically lazy but hopefully can update this diary at least once a week.

I'm worried about the bad breath. I start a new job in three weeks time and would rather make a favourable first impression!
What kind of breath freshening are people using?
 
Hello and welcome
Well done for quitting smoking. I quit in February It is very hard
Also well done for making a decision you won't regret. This diet is very good.

I use nuphar breathe strips and ice drops there r safe for this diet. You have to be very careful what u have.

I order mine on www.pharmacy1stop.com

They can be pricey but worth it.

Good luck

;)
 
Back
Top