WEIGHT WATCHERS PIZZAS - syns?

[lil.kimh]

does anyone please have the syn values for the thin and crispy 229g hot and spicy chicken and the 238g sweet chili vegetable pizzas from weightwatchers range?

 

[Mummy_Helen]

Can you post the nutrition info? Those ones are not on the website.

 

[lil.kimh]

Sweet chilli vegetable:
calories 464 total fat 6g saturated 1g sodium 1mg total carbs 75g dietary fibre 7g sugars 11g protein 28g


Hot Spicy Chicken:
total calories 478 total fat 6g saturated 1g sodium 1mg total carbs 72g dietary fibre 6g sugars 7g protein 33g

Thanks xx

 

[lil.kimh]

Are the mcdonalds bagels on the website?

 

[Mummy_Helen]

Based on the nutrition you gave me, this is for a whole pizza

Sweet chilli vegetable pizza
23 Syns per package/portion on Extra Easy
23 Syns per package/portion on Green
23 Syns per package/portion on Original

Hot and spicy

24 Syns per package/portion on Extra Easy
24 Syns per package/portion on Green
24 Syns per package/portion on Original

I couldn't see the bagels on the website.

 

[lil.kimh]

there not too bad then on the grand scheme of being pizza lol x