What breads are healthy extras?

[Fatty_no_more]

Please? Starting the sw plan next week after Boxing Day and ordering my online shopping now lol. X

 

[xJoanneJJx]

60g of any wholemeal bread (must be wholemeal not just "brown" or malted). Or 1 weightwatchers Petit Pain.

Also you can also have 2 of the nimble malted wholegrain- I find it much better than their wholemeal

 

[SlimmingKitchen]

2 slices of Weight Watchers thick sliced wholemeal bread.
1 x 60g coop wholemeal pitta bread.
60g of any wholemeal bread.
60g wholemeal roll.

There are a few other brands too but pretty much any 2 slices of wholemeal bread from a 400g loaf can be used.

 

[Quins]

2 slices of Weight Watchers thick sliced wholemeal bread.
1 x 60g coop wholemeal pitta bread.
60g of any wholemeal bread.
60g wholemeal roll.

There are a few other brands too but pretty much any 2 slices of wholemeal bread from a 400g loaf can be used.

Hi all, I love a Sarmiento and a filled pitta, I have them stuffed for breakfast with omlettes and Quorn or low syn sausages etc. I did read on this site that the co op and Asda wm pittas were no longer hex as well as weight watchers wm Danish is this rally true ? What are the guidelines for brad now? Any wm pittas considered hex? I ave loads in my freezer from at year so I will be using them up.

 

[PatchworkPuss]

No there are no pitta breads on the healthy extra list any more

 

[Quins]

Thanks patchworkpuss, I take it we have to syn them, 6 ? What about ww wm Danish has that gone?

 

[cat yoyo greaves]

60g of any wholemeal bread (must be wholemeal not just "brown" or malted). Or 1 weightwatchers Petit Pain.

I love those petit pains only White bread thats a B choice and its crusty bread too nom nom nom