What can I eat on step 2?

[mness]

Just about to start on step 2 after doing 12 weeks on sole source. Have had a look on the website and on here about what I can eat and am totally confused. Can anyone tell me what I can eat? Worried about reintroducing real food as it is and the temptation that will bring.

 

[Lily]

Have you got the Cambridge Steps spiral bound book? Hopefully your CWPC has given you one?

On the off chance you haven't got one, see here: http://www.minimins.com/cambridge-diet-forum/255943-810-plan.html#post4626715

(810 is Step 2, in case you were wondering )

 

[mness]

Thanks Lily! Didn't realise there was so much to choose from.