dukannotsofatty
Gold Member
So far I have lost 4st 8lb and have noticed a lot of differences and changes in the last seven months. Every time I realise there is yet another change i think about creating this post and this time I have.
I have noticed / realised / changed
Down 3 dress sizes both top and bottom
Boots not as tight on my calves
Rings spin on my fingers
Bracelets are too big
Had to buy new underwear (kind of forget about that one LOL)
I can touch my toes (discovered tonight)
I can bend to pick things up without breathing in first.
I can kneel down without cutting off blood to my knees and
I can stay knelt for longer.
I can reach my hand round the back to the other side (discovered tonight when I was showering, that my left hand can wash my right side LOL)
My daughter puts her arms round me to measure how far she can get...she is now nearly touching her elbows LOL.
I fit in the theatre chair without squeezing.
I walk differently, this is hard to explain. I wear my small heeled boots more now which helps me walk taller
Said boots can be worn for a longer time, instead of half an hour before foot hurts.
My glasses don't rub on my cheeks
I used the vibration plate tonight and notice my bum fit on the plate fully LOL
I'm sure theres more, can't remember them all right now
I have noticed / realised / changed
Down 3 dress sizes both top and bottom
Boots not as tight on my calves
Rings spin on my fingers
Bracelets are too big
Had to buy new underwear (kind of forget about that one LOL)
I can touch my toes (discovered tonight)
I can bend to pick things up without breathing in first.
I can kneel down without cutting off blood to my knees and
I can stay knelt for longer.
I can reach my hand round the back to the other side (discovered tonight when I was showering, that my left hand can wash my right side LOL)
My daughter puts her arms round me to measure how far she can get...she is now nearly touching her elbows LOL.
I fit in the theatre chair without squeezing.
I walk differently, this is hard to explain. I wear my small heeled boots more now which helps me walk taller
Said boots can be worn for a longer time, instead of half an hour before foot hurts.
My glasses don't rub on my cheeks
I used the vibration plate tonight and notice my bum fit on the plate fully LOL
I'm sure theres more, can't remember them all right now