What do you nibble on?

shrinkingannie

Gold Member
Just wondering what do you nibble on if you get peckish?
 
This time around I've been trying not to nibble... looking back at when I've done Atkins before I think I used to eat just because I could if it was low carb!!

However I do have individual applewood smoked cheese portions (20g), pepperoni slices, boiled eggs or protein bars available should the urge take me! :D
 
Thanks Im thinking I shouldnt want to nibble as much once I get into Ketosis - its just today, I want to nibble all day.
 
It was mainly pork scratchings for me, a real life saver back in the day.
 
pork scratchings or mini babybel.
 
I try hard not to nibble but since I am human I sometimes have a little bit of cheese or a few mouthfuls of cream cheese.

I might even have my daily MIM as a 'nibble' - it all depends. And of course the dreaded low carb sweeties do now and then make an appearance. Far less often than they used to, however. I am wary of polyols since my long stall.
 
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