What is 30 Day Shred

[audfen]

Can anyone tell me what this is please

 

[Jenna88]

http://www.minimins.com/slimming-world-teams/244732-30-day-shred.html?highlight=30+day+shred

In short, it's a workout dvd.

 

[AnnaFaraday]

Why it is called "shred" is anyone's guess. As far as I am concerned, shredding is cutting with sharp knives or grating coarsely. Sounds painful!!!!

 

[WelshJojo]

Why it is called "shred" is anyone's guess. As far as I am concerned, shredding is cutting with sharp knives or grating coarsely. Sounds painful!!!!

I imagine it's called the shred as you 'shred' inches!! Maybe???