Not sure what i will have later but so far today i have had vanilla shake with beanies irish cream coffee added. And one amarretto beanies coffee. Need to drink water but my tummy is feeling full after the chicken i had last night
3.5 l water
black tea (included in the water total)
rice pudding with nutneg +cim
org porridge
one lemon bar ( cut into really small pieces so i can t eat in a couple of mouthfuls)