Step 1 Sole Source Where me buddies???????

[gerujool]

Right weigh in day today after Christmas dreading it but hey not as much as getting bak on the plan!!! I miss me girls where are u siobhan and Susan lol x

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[Kes]

Good luck for your weigh in Hun.

 

[gerujool]

Good luck for your weigh in Hun.

Hi kes, completely lost it hoping weigh in will spur me on!

How u getting on xx

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[MrsP]

Hi Vanessa, good luck with weigh in lovely! ) xxx

 

[gerujool]

Hi Vanessa, good luck with weigh in lovely! ) xxx

Thanks Kay just hoping I can get bak in mind set! How u getting on babe xx

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[Kes]

Hi kes, completely lost it hoping weigh in will spur me on!

How u getting on xx

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I'm doin ok, scales are stuck and don't want to jump from 13 stone to the 12's I've been on the edge of them for 3 days now. So hoping the scales will like me tomorrow.

Are you cdc'ing weigh in or just yourself

I found the best way to get through anything is posting my weight on here... I have a diary in another forum that I post my weight in every day, and that keeps me going.. Announcing it to people who are going through it., I wouldn't put it on anywhere else though just here. The encouragement I get from the comments made too does really help me.

 

[gerujool]

I'm doin ok, scales are stuck and don't want to jump from 13 stone to the 12's I've been on the edge of them for 3 days now. So hoping the scales will like me tomorrow.

Are you cdc'ing weigh in or just yourself

I found the best way to get through anything is posting my weight on here... I have a diary in another forum that I post my weight in every day, and that keeps me going.. Announcing it to people who are going through it., I wouldn't put it on anywhere else though just here. The encouragement I get from the comments made too does really help me.

I went to get weighed in with CDC but not sure I can keep it up for much longer with cost! I've put on 6 since 17th dec ou h so I'm bak on it tomorrow as wanna get it off this week xx

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[Kes]

thats not too bad hun, it could have easily been worse than 6lbs. and that will come off quickly im sure!!

 

[MrsP]

Thanks Kay just hoping I can get bak in mind set! How u getting on babe xx

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Going really well! Loving the new burst of energy! Seeing results when u put clothes on now too! xxxx

 

[MrsP]

I went to get weighed in with CDC but not sure I can keep it up for much longer with cost! I've put on 6 since 17th dec ou h so I'm bak on it tomorrow as wanna get it off this week xx

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6lb isn't too much chick! You can get that off! xxxxx hugs Fay xxxxx

 

[gerujool]

6lb isn't too much chick! You can get that off! xxxxx hugs Fay xxxxx

Yep it's gonna b tough but I know the results r worth it xxx so thanks for hugs cos I'm gonna need it x

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[MrsP]

Bless ya. You had a nice day?! X

 

[gerujool]

Bless ya. You had a nice day?! X

Yeah fab just been to Yarmouth with kids an dog xx

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[MrsP]

I love Yarmouth! Shopping trip in Norwich end of the month! x

 

[gerujool]

I love Yarmouth! Shopping trip in Norwich end of the month! x

Will have to meet up for a black coffee!

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[Charlieandbabygirls]

I'd like to be a buddie ;-) I was reading all your posts giving loads of inspiration and then you were gone ;-) now ur back I'll need your encouragement

 

[gerujool]

I'd like to be a buddie ;-) I was reading all your posts giving loads of inspiration and then you were gone ;-) now ur back I'll need your encouragement

Hi I can't get bak into it arghhh my heads just not in it xxx

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[Charlieandbabygirls]

Hi I can't get bak into it arghhh my heads just not in it xxx

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Oh what a bloody shame :-( its very tough!! You done so well on it! How much has gone so far and in how long?
I'm alright sat on day two but dont know how much I'll be loving it by this time next week! Thing is I quit every thing!! Diets, smoking! I have zero will power so I just want to make this work!
Xx

 

[gerujool]

Oh what a bloody shame :-( its very tough!! You done so well on it! How much has gone so far and in how long?
I'm alright sat on day two but dont know how much I'll be loving it by this time next week! Thing is I quit every thing!! Diets, smoking! I have zero will power so I just want to make this work!
Xx

I lost 1stone 12lbs in 6 weeks once u get into it it's a great diet oh yes I've been smoking so much since being in it!! It's the expense aswell! I couldn't believe I stuck to it but it does get easier x

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[Charlieandbabygirls]

I lost 1stone 12lbs in 6 weeks once u get into it it's a great diet oh yes I've been smoking so much since being in it!! It's the expense aswell! I couldn't believe I stuck to it but it does get easier x

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It is expensive!! I am paying coz I need the support but have u ever tried Celebrity Slim shakes? They are awesome!!! They are about £25 a week! U can get them in superdrug, or Lloyds chemist or online! You get weighted at the chemist if you want!
Xx