Which yoghurt?

[kittykat6279]

Hi guys, hope you can help me. Just been taking my mum shopping in asda and thought 'mmm blueberries and yoghurt'. When I've looked at the greek yoghurt and natural yoghurt they are sooooo high in carbs!! Which do you guys get?

 

[Zion]

Hi, I eat soya plain yoghurt by Alpro.

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[kittykat6279]

thanks, I'll have a look at that!

 

[ClaireCat]

Thats what I eat too. Tastes delish

 

[ladyfelsham]

I have Tesco 0% green yoghurt - 4.8 g carbs per 100

 

[kittykat6279]

Just bought some of the Alpro plain, £1 for a 500g tub in asda! Sat here in work eating it with some blueberries!! OMG its soooo lush! Forgotten how much I missed yoghurt!

 

[Friend]

Sounds yum! Can you have it on induction phase?

 

[kittykat6279]

you cant have berries on induction, not sure about the yoghurt.

 

[ladyfelsham]

You shouldn't really - but just have a little bit and count it in your daily allowance

 

[Friend]

Oow! I won't have it then, plenty of other things to have . Thank you

 

[Dietkitty]

No. Sorry yoghurt is not for induction.

 

[kittykat6279]

ok so the yogurt is a no no for me :-( been having some for the past 2 days with blueberries and its really bloated me and I've put 2lb on!! think i'll stick to my sf jelly and cream.

 

[Friend]

Oh no! And it sound so good such a summery treat! It's a real shame!

 

[jaynie1985]

what sugar free jelly do you get and from where? i live on the isle of man so not many shops we have tesco and m&s and another island own shop that sells stuff like icelands food. x

 

[jaynie1985]

is there no carbs in the sugar free jelly? x

 

[kittykat6279]

I get hartleys no added sugar jelly from asda. There is a tiny bit of carbs 0.4 per 100g and the pots are 115g each. They're brill with cream nom nom

 

[jaynie1985]

mmmmmm can you have them on induction? x