Louisep3
Full Member
Hi All
I am new to SW this week and a little bit confused on how many syns are in a spritzer, the book says a 250ml spritzer is 5.5 syns, if i asked at my local for that i'd be given a large measure of wine (250ml) topped up with ice and soda...
this doenst seem right thoguh as generally a large galss of wine is about 9 syns.
Also whats the view on saving your syns for the weekend rather than using all 15 every day?
Thanks in advance
Lou
I am new to SW this week and a little bit confused on how many syns are in a spritzer, the book says a 250ml spritzer is 5.5 syns, if i asked at my local for that i'd be given a large measure of wine (250ml) topped up with ice and soda...
this doenst seem right thoguh as generally a large galss of wine is about 9 syns.
Also whats the view on saving your syns for the weekend rather than using all 15 every day?
Thanks in advance
Lou