JillyCornwall said:DD here too......chicken soup boiling for later. You know you don't have to stick to 300 cals..your body won't notice if you go up to 500...Dr J does say its not critical to a 100 cals either way....a lot of people do 500 DD & 2000 UD and lose happily.
sweetapril said:Dd for me too, iv got a little touch of hangover too, my in-laws have taken youngest daughter out for the day so I may go for a very long walk, its lovely n sunny here in Leeds, dd are easier if you keep busy, I'm on week 3 so my house is sparkley clean..
So good luck and glug the water, and remember its only one day x
MissieCB said:hey guys im on a down day tooo having to resist the pub ((((
Hi hantana oh no i've been to those before they usually cook up some yummy naughty things for everyone to try dont they :s and then u feel compelled to buy something and it aint cheap. How u gonna work out the cals in it?
sunnyrae said:Oh i was making hubby something to eat and subconciously pooped some beetroot in my mouth this might be harder than i thought and belly is rumbling. On the positive got oh to watch horrizon program and he is wanting to do it now. Tho he really slim amyways not sure if it would be ok for him to :s
sweetapril said:Pooped,,just made me laugh out loud, hubby says get something to eat your hysterical!! Ha ha