Will doing an excercise DVD everyday do make any difference?

[MummyPigsBigTummy]

Am thinking of doing a 30 min dvd each morning before my kids get up, will it make a difference? Will I see better losses?

 

[sunnyslim]

I did one- Vanessa when I was on Cambridge. My weight losses were good, I did notice my shape changed quicker, but muscle weighs too in the long run. The way I look at- any exercise is good, and it makes you feel good afterwards. Go for it. Good luck x

 

[RebekahR]

Any activity you can get is a positive, go for it hun Xx

 

[MummyPigsBigTummy]

Fab I'll do it!

I feel really bad about my flabby upper arms, so really need to get my weighs out!

 

[Starlight]

It wont make a difference to losses but itll certainly help tone you up

When youre on a VLCD youre on the minimum calories you can be - theres no other tricks etc thatll speed things up

 

[sliminthecity]

Am thinking of doing a 30 min dvd each morning before my kids get up, will it make a difference? Will I see better losses?

Just wondered what DVD you are doing? I've being doing a ' pilates for dummies' and really enjoying it

 

[Hamster Cheekz]

Any activity you can get is a positive, go for it hun Xx

Agree..

 

[Hamster Cheekz]

Insanity - Fast & Furious 30 minute workout is mental. This is a 20minute insanity workout:

[YOUTUBE]Kuy4x_viY4M[/YOUTUBE]

 

[sunnyslim]

Hamster Cheekz I was tired just WATCHING that LOL!... may have to give it a go now x

 

[hj1298]

I do zumba everyday to help me tone while im losing so much weight x

Hayley Jane weight lost so far: 1stone

 

[kaceyboo]

Im going to start swimming 3 times a week xx