Wishus
Member
Hello everyone. So excited to be an approved member!
This heat makes me not want to eat much at all, but I know from experience, it's a trap!
I started last week at 12 stone 3, just in the obese zone and I have been very carefully food optimising. Which has meant no cider! In this weather! It's a crime...
Also, strange for an ex veggie, looking round mini M&S when I have been stuck for lunch, and coming out with the odd combo of plain chicken pieces and a banana. Gonna have to get organized, and stay organized.
Yesterday's food looks a bit haphazard.
Breakfast: chicken (leftover from odd lunch), nectarine and fat free Greek yogurt.
Dashed to allotment to save lettuce and plant carrots.
Lunch: looks like it was fat free Greek yogurt and some mango sorbet 3 syns.
Manic house vacuuming and un-hording exercise, to throw away some tatty Christmas papers and rubbish that had been accumulating. Added to ironing pile. Watched Hannah Gadsby's Nanette on Netflix. I thought it was great, but hubby didn't like it when she started shouting.
Dinner: chicken of China, Chinese chicken, with HEB cashews. Lots of veggies, and plain rice.
More syns: a gin and some Pinot (in bath!) 9
12 syns for the day... Refused more booze while we watched an episode of Versailles.
HEA was milk in tea, but only had 3 mugs, so didn't finish it.
Today, I have to go to Dorset for a lunchtime thing, 2.5 hour drive, no idea how I am going to fit the diet in, as we would have taken a homemade picnic, but now have to give a lift to someone, and wouldn't have time to eat it. Going to get up and make an egg muffin breakfast, and will take apples and plenty pop.
This heat makes me not want to eat much at all, but I know from experience, it's a trap!
I started last week at 12 stone 3, just in the obese zone and I have been very carefully food optimising. Which has meant no cider! In this weather! It's a crime...
Also, strange for an ex veggie, looking round mini M&S when I have been stuck for lunch, and coming out with the odd combo of plain chicken pieces and a banana. Gonna have to get organized, and stay organized.
Yesterday's food looks a bit haphazard.
Breakfast: chicken (leftover from odd lunch), nectarine and fat free Greek yogurt.
Dashed to allotment to save lettuce and plant carrots.
Lunch: looks like it was fat free Greek yogurt and some mango sorbet 3 syns.
Manic house vacuuming and un-hording exercise, to throw away some tatty Christmas papers and rubbish that had been accumulating. Added to ironing pile. Watched Hannah Gadsby's Nanette on Netflix. I thought it was great, but hubby didn't like it when she started shouting.
Dinner: chicken of China, Chinese chicken, with HEB cashews. Lots of veggies, and plain rice.
More syns: a gin and some Pinot (in bath!) 9
12 syns for the day... Refused more booze while we watched an episode of Versailles.
HEA was milk in tea, but only had 3 mugs, so didn't finish it.
Today, I have to go to Dorset for a lunchtime thing, 2.5 hour drive, no idea how I am going to fit the diet in, as we would have taken a homemade picnic, but now have to give a lift to someone, and wouldn't have time to eat it. Going to get up and make an egg muffin breakfast, and will take apples and plenty pop.