That's a fantastic weight loss for week seven how are you doing it I seem to be averaging at 4lbs since week 3, does exercise help much gave started treadmill this week ?
That's a fantastic weight loss for week seven how are you doing it I seem to be averaging at 4lbs since week 3, does exercise help much gave started treadmill this week ?
ive had a couple of low weeks, where ive lost hardly anything so i guess this week is making up for it. i dont exercise, i walk to town once or twice a week and run round after my 6 n 2 year old. oh and school run. that seems to be enough lol. average 4lb a week is fab hun x x x