working solutions?

[candypie]

hi has anyone tried the ws as i have really struggled to get back onto ts after a holiday and now think this would suit better. Just wanted to know what the losses are like as i know it will be slowere just wondered how slow?!!!

 

[Starlight]

Lots of people do WS

The losses average about 10lbs a month compared to a stone

 

[spyro2008]

Hi I'm doing working solutions and on my first week I've lost 7 pounds

 

[HMurphy]

What's the difference?

 

[Starlight]

WS is 3 packs plus a low cal low carb meal. Takes your kcal intake to around 1000kcals

 

[HMurphy]

Oh thanks, similar then when you get to goal and start introducing food? I'm not going to try it yet but will do in my last couple of weeks.