Would someone check my diary for me????

[Spanky Doodle Dandy]

Hi Everyone, so I'm on week 3 and still not lost a single lb!!! I'm obviously doing something wrong, would one of you give me your thoughts please?

Breakfast
Monday-Friday
1 Bannana
2 Slices of Honeydew melon 0pp

Lunch
Monday-Friday
8 Slices of Cucumber 0pp
4 pieces Ryvita Cracker Bread 2pp
8 Slices wafer thin ham 3pp
Vanilla Muller Light 2pp
Skips Prawn Cocktail 2pp

Dinner
Monday -
Tesco British Jumbo Jacket 5pp
Tesco Creamy Peppercorn Chicken Escalope 10pp
Side Salad (Lettuce-Toms-Cucumber-Spring Onion)
Vanilla Muller Light 2pp


Anytime
1/2 Pint Semi Skimmed Milk 2pp
Kit Kat 3pp

Snacks
Clementines and Banannas 0pp
1 Can Diet Coke 0pp

TOTAL POINTS MONDAY - 31

Tuesday
Breakfast and Lunch as above

Dinner
Went to mums for Roast beef dinner put down 10pp
2 Glasses wine 6pp

ANYTIME -
Bannanas
Clementines
Diet Coke
1/3 pint semi skimmed 2pp

ACTIVITIES - Spinning 45min (Cycling Strenuously 10pp

TOTAL POINTS FOR TUESDAY 30 + 10 Activity points

Wednesday
Breakfast and Lunch as above

DINNER
8 Tesco Beef meat balls 8pp
Can chopped Toms 0pp
90g dried wholemeal pasta 8pp
Side Salad (Lettuce-Toms-Cucumber-Spring Onion)

ANYTIME
1/3 Pint Semi Skimmed 2pp
Quick Add biscuits (I had 6 40 cals each so 1 pp each?) 6pp

TOTAL POINTS FOR WEDESDAY 33

Thursday
Breakfast and Lunch as above

Dinner
Tesco Salmon Fillet 6PP
Uncle Bens Long Grain Rice (Boil in the Bag) 6pp
Side Salad (Lettuce-Toms-Cucumber-Spring Onion)

Any Time
1/3 Pint Semi Skimmed Mile 2
Chocolate Digestive x 2 4pp

ACTIVITIES - Spinning 45min (Cycling Strenuously 10pp

TOTAL POINTS FOR THURSDAY 31 + 10 ACTIVITY POINTS

Friday
Breakfast and Lunch as above

DINNER
Went to mother in laws, it was chicken breast in cider with rice on the side, I dont know where to begin pointing but I had 4 Glasses of wine too which is 12pp

ANYTIME
Milk Semi Skimmed 2pp

TOTAL FOR FRIDAY UNKNOWN???

Saturday
Breakfast 2 slices white bread 4pp

Lunch
2 slices white bread 5pp (because i had 2 ealier)
Tesco Baked Beans 9pp

Dinner
Went to a bar b q ate salad and a portion of rice, but was drinking vodka and diet coke which i put down as 29pp.

Activity
Cycling strenuously 13pp

TOTAL FOR SATURDAY 47PP + 13

SUNDAY
2 Slices white bread 4pp

McDonalds Big Mac 13pp
Large Fries 11pp

80g Dried Wholemeal pasta 7pp
Dolmio Stir in Bacon and Tom 4pp

1pint Semi Skimmed Milk 7pp

TOTAL FOR SUNDAY 46PP

My iphone is still saying I have 19 weeklies left and 33 activity points....weighed myself this morning and I've gained.

Now i've written it down, I can see that I ate out too much last week and I really need to get a hold on my weekends, not that this one is typical, but McDonalds isn't going to help! But saying that, it seems to be within my points?

Humph!

Any advice would be amazing!

 

[Angelxx2010]

Hey hun!! Hope you're ok? Your menu's look lovely and all within your points, that's really bizarre that you haven't lost weight yet! But I'm positive you will if you keep at it, maybe your body is being annoying and hanging onto it and then have a big loss all at once. Do you go to the meetings? Are you definitely on the right point allowance? Also check to see if you have lost any inches!! Keep up the great work, you must be healthier already as your eating really good foods xx

 

[Spanky Doodle Dandy]

Thanks Angel, I needed some reassurance that I was doing it right, so if I am, then I will keep going and hopefully drop some.

Not going to meetings, mainly because I work long hours, go to the gym 3-4 times a week so my free time is very precious to me, in order to keep my friends and family happy! My other half already accused me of having an affair with "Jim" because he thinks I spend too much time there. If I carry on seeing no improvement, I will pop along to a meeting, see if there is an improvement there.

Someone else suggested not eating the fruit for breakfast and try eating something thats pointed, as she felt most of my points were being eaten in the evening....so there's another option!

You are doing amazingly well!! You've seen some fabulous results!!!

Well done!!!

Got to keep my motivation up....its the other halfs 30th in March and would love to see 2-3 stone gone before then!!

Thanks for your support!

xx

 

[mrs-s]

It's all mix and match to find what works for you! Your foods look fine to me! Some people find eating all their aps, all weeklies helps and others find not using up aps or weeklies is better! Also be aware you will be building up muscle in the gym and muscle weighs more than fat so could be that! x