WW bagels

[Karchr]

I spotted some ww bagels in a shop today (my big miss since starting SW), but I didn't get chance to look at the calories etc on the packet. Just wondered if anyone else had seen them and had worked out the syns?
Thanks
K x

 

[sugar_lipswales]

Could possibly look up the cals online and work out syns on the 1syn = 20cals rule? This rule only works for foods with no free food value.

 

[Circes]

Or just do a search on here as you can usually bet you are not the first person to want to know

http://www.minimins.com/syn-values/133472-ww-bagel.html

 

[Karchr]

Thanks guys. I tried both, but got the impression that they are new and I couldn't find anything recent on them. I'll might pop back to the shop tomorrow.
K x

 

[slickers]

there 150 calories/7.5syns each