Anti222
Full Member
Hiya! 
I was wondering if someone might be able to tell me how many syns there are in a Yeo Valley Raspberry and Vanilla Noughty yogurt please? I bought 2 by mistake (I thought they were 4 packs of fat free raspberry - didn't realise they were single vanilla yogurts with a raspberry underlayer). The nutrition per pot is as follows:-
126 calories
8.2g protein
22.6g carbs
(21.7g sugars)
0g fat
It contains fat free yogurt as a free food.
Thanks so much!
I was wondering if someone might be able to tell me how many syns there are in a Yeo Valley Raspberry and Vanilla Noughty yogurt please? I bought 2 by mistake (I thought they were 4 packs of fat free raspberry - didn't realise they were single vanilla yogurts with a raspberry underlayer). The nutrition per pot is as follows:-126 calories
8.2g protein
22.6g carbs
(21.7g sugars)
0g fat
It contains fat free yogurt as a free food.
Thanks so much!
