yes i am braging lol

[paul786]

my weigh in today makes my totaly weight
lose from january to be over 50 lbs
51 lbs all in all arty0023:

over the past few weeks i have been able
to almost knock off about 3-4 lbs a week
this has shown signs of a slow down so i have made changes to boost it again

again strict diet and gym every night
i know it's working cos my monitor is getting closer lol

 

[Shelle Belle]

Congratulations, thats amazing.

 

[Bee1978]

Wow that's fantastic! xxx

 

[misscheeky]

well done

 

[flirty40greeneyes]

Well done! and you should be shouting it from the roof tops!

 

[paul786]

LOL oh dear i failed so hard and fell of the wagon :cry:


oh well try again :break_diet:

16 stone 7 now

 

[Predator]

what happened mate? ya was doing so well!

 

[Mrs Z]

LOL oh dear i failed so hard and fell of the wagon

oh well try again

I think everyone falls off at some point, even if it's only a teeny-tiny bit. You are getting back on again - that's the main thing.

 

[*Anewme*]

Wow well done xx

 

[luvmyfood]

Very encouraging!! Well done

 

[phill1978]

well done very happy for you

 

[snowyz81]

well done x

 

[paul786]

what happened mate? ya was doing so well!

just failed mate and went back to old habits was bored with the gym and diet foods but am back on track now and at 15 stone 10 so now am doing better

just checked my buddyslim account and i have lost a grand total of .....drum roll ........66lbs in total

had a few fails but never gone back to the 20 odd stone i was

 

[Ria.]

well done! im hoping to lose that amount by the end of july