Attack Yeserday's Weight Gain....

[Kiki Romero]

is gone. And an additional 6 lbs with it You were right! I feel lighter!!! Is that possible?

Just a question... How often do you weigh yourself?

 

[Choccie]

:happy096:

I weigh myself lots at least twice a day, probably too much (but seeing those scales go down is just such a great feeling!)

 

[wheesht]

Wow what an amazing weight loss for one day! Makes you feel good even though the majority is water! Must have given you such a boost : )

I weigh myself every day without fail. And occasionally some evenings but I find my weight fluctuates so much through the day that nighttime weighing is meaningless.

 

[duk4nette]

I weigh myself first thing in hte morning everyday. Well done on the loss!

 

[Kiki Romero]

Thanks! Lost another pound this a.m. It's nice to have such a large loss to keep me motivated. I feel like a bloody rockstar!

 

[stmcalee01]

Well done! As a teacher I know that what is praised is repested and that is why this forum is such a powerful tool.

I only weigh in the mornings and will be recording my weight once a week.

 

[SunshineFlower]

i'm a morning only weigher as i know i am heavier in the evenings....

 

[mrsm211202]

wow ! Well done.