Queen Bizzle
Silver Member
Hi Everyone.
I've been doing Exante since Monday but yesterday was my first full day with no cheats... My oh my was it the day from hell
I was alright up until about 4pm when the hunger really started to set in. All day I'd been trying to picture the hungry feeling being my stomach shrinking and it was working really well *(TIP for you - haha) But it started to get to the point where my stomach was so empty it was hurting, I felt light headed and just could not concentrate on my work at all. Luckily I finished at half 5 and was able to go home, but I couldn't eat anything until my boyfriend got back as we're doing it together.
When he got back we had to go get some veg to go with our chicken (doing the working plan) but as I was so hungry I was really snappy and ended up arguing with him in the shop over what veg to have (Sounds stupid but I guess I'm not very nice when I'm hungry!!!) and I ended up in tears! :cry:When it was finally time to have something to eat, I refused to eat it and was being really stuborn about everything... NOT doing myself ANY favours at all. This resulted in more hunger, more sadness and my poor boyfriend really not knowing what to do!!
Luckily he's been doing the diet for longer, is in ketosis and was being much more resonable than me. He convinced me to finally eat (god knows why coz I was horrible), we made up and went to sleep. I've woken up feeling like I NEVER want to be such a b**** ever again Just thought I'd share my experience with you all as It's ridiculous how food (or lack of it) can make you feel / act ... I feel so stupid now and hopefully my brain will kick in before I act like this again!!! At least I came out the otherside ok, and without quiting the diet completely.
Good luck with today everyone... One day at a time xxx
I've been doing Exante since Monday but yesterday was my first full day with no cheats... My oh my was it the day from hell
I was alright up until about 4pm when the hunger really started to set in. All day I'd been trying to picture the hungry feeling being my stomach shrinking and it was working really well *(TIP for you - haha) But it started to get to the point where my stomach was so empty it was hurting, I felt light headed and just could not concentrate on my work at all. Luckily I finished at half 5 and was able to go home, but I couldn't eat anything until my boyfriend got back as we're doing it together.
When he got back we had to go get some veg to go with our chicken (doing the working plan) but as I was so hungry I was really snappy and ended up arguing with him in the shop over what veg to have (Sounds stupid but I guess I'm not very nice when I'm hungry!!!) and I ended up in tears! :cry:When it was finally time to have something to eat, I refused to eat it and was being really stuborn about everything... NOT doing myself ANY favours at all. This resulted in more hunger, more sadness and my poor boyfriend really not knowing what to do!!
Luckily he's been doing the diet for longer, is in ketosis and was being much more resonable than me. He convinced me to finally eat (god knows why coz I was horrible), we made up and went to sleep. I've woken up feeling like I NEVER want to be such a b**** ever again Just thought I'd share my experience with you all as It's ridiculous how food (or lack of it) can make you feel / act ... I feel so stupid now and hopefully my brain will kick in before I act like this again!!! At least I came out the otherside ok, and without quiting the diet completely.
Good luck with today everyone... One day at a time xxx