Yogurt

Neasy

Member
Does anyone know the syn value of this yoghurt?


image-3823508535.jpg
 
Don't know but it looks tempting. .You either need to do a search (there's also a specific yogurt sticky) to see if it's been asked before or, provide the NV from the pot and someone might put it through the syn calculator for you.

Worst case scenario, using the 1 syn per 20 cal rule, it'll be 2 syns as it looks as though there's only 45 cals per pot.
 
these are all the irish yogs diet yogs that are syn free
Diet Indulgence Fat Free Dessert Style Yogurt, Apple & Cinnamon, 100gFree
Diet Indulgence Fat Free Dessert Style Yogurt, Banoffee, 100gFree
Diet Indulgence Fat Free Dessert Style Yogurt, Smooth Toffee, 100gFree
Diet Indulgence Fat Free Dessert Style Yogurt, Tiramisu, 100gFree
Diet Yogurts, all flavours, 100gFree
 
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