You were right!!

[Sarah2439]

A massive thanks to all those people who gave me advice and support mid week when I was having a wobble about gaining 3/4lb. Seriously, if I probably would have quit by now if not for this forum.

Today is weigh in day and I couldnt believe the scales this morning, I've manged to lose 2 1/2lb!! All I can say is I've learnt my lesson about weighing myself daily!!

Good old Dukan, it didnt let me down, lol!!! I'm sooooo happy!!:bliss:

 

[izzysmum]

Brilliant Sarah x

 

[trudyc]

Fanblimmintastic - keep going Sarah!

 

[jan9209]

That's great keep it up and ditch those scales to once a week!! X

 

[Vixx]

That's fab! You just have to learn to trust the diet - we know it works so stick at it and you'll see the results!

 

[Fat Frog]

Well done, stick to once a week, I have weighed mid-week and it would be up about the same but I would ignore it cause its down by weigh in day

 

[anjuschka]

Well DONE and thanks for letting everyone know! Keep up the good work!

 

[JoanPD]

Well done Sarah, we all have days where we think is it worth it, but we are here to support each other and get you through that particular day.

 

[CPL]

Yay!! go Sarah!! well done!! Cx

 

[passionflower]

Well that is flippin marvellous innit?
I am a daily scale jumper but I know how it works, scales didn't move for 3 days so tomorrow they are going to smile at me...I HOPE lol