bigbelly79
Full Member
going out at the weekend to zizzi.
looking at the menu i will probably go for the spaghetti pomodoro.
this is quite a basic dish with pasta, cherry tomatoes, tomato sauce, basil and half a mozzerella ball.
i am thinking i will have to syn for abit of oil (all the pasta dishes there seem to leave oil in the bottom of the plate)
and then the mozzerella ball - i can use 42g as a hea but have no idea how much one weighs and how many syns it will be for the rest????
any ideas?
also might have a side of misto salad without dressing or fine green beans
looking at the menu i will probably go for the spaghetti pomodoro.
this is quite a basic dish with pasta, cherry tomatoes, tomato sauce, basil and half a mozzerella ball.
i am thinking i will have to syn for abit of oil (all the pasta dishes there seem to leave oil in the bottom of the plate)
and then the mozzerella ball - i can use 42g as a hea but have no idea how much one weighs and how many syns it will be for the rest????
any ideas?
also might have a side of misto salad without dressing or fine green beans