missmariexox
Member
Hiiii. A bit of info about me:
I'm 18, and a student, in Essex.
I'm currently at my heaviest ever, 9 stone 3, which I've been stuck at for a while. None of my clothes fit, I have no confidence and I've stopped going out with friends, haven't been out for a long time. My goal weight is about 8 st 5. I've been doing weightwatchers propoints for a couple of weeks but havent lost anything, I think its because I've been eating too much fruit and veg. From now on I will stick to 5 portions a day. I'm a pig a lot of the time, I eat far too much when I'm bored or depressed. I do have problems with binge eating when bored/depressed. But I do like to eat healthy as it makes me feel better
I drink far too much diet fizzy drinks, from now on I'm going to try to cut down to 1 can a day maximum in the week. I start my week on a friday. Unfortunately the past 2 days I've been a pig and used my weekly propoints allowance already, thats what I end up doing when stuck in the house alone. But hopefully it should balance out by next friday
Anyway I'm going to plan out my food here the day before, and if anything changes I will edit it. I'm on 29 a day.
Sunday 30th January: Today ended up being more snacky/picking at things than I wanted it to!
-Toasted wholemeal english muffin (4) with 2 medium scrambled eggs (4) and diced tomatoes (0)
-An activia peach snackpot yoghurt (3)
-A wholemeal pitta bread (4) with 1/2 tin of baked beans (4)
-200g chicken breast strips (5)
-A strawberry nutrigrain bar (4)
-2 bananas (0)
-3 small apples (0)
-Carrots (0)
-A weightwatchers strawberry yoghurt (1)
-2 cans of pepsi max (0) glass of water with lemon (0)
Total: 29
Did no exercise today, lazed about the house all day :/
Also, does anyone know if pickled gherkins have points? I don't think they do, but I wanted some just now but didn't want to before double checking...
I'm 18, and a student, in Essex.
I'm currently at my heaviest ever, 9 stone 3, which I've been stuck at for a while. None of my clothes fit, I have no confidence and I've stopped going out with friends, haven't been out for a long time. My goal weight is about 8 st 5. I've been doing weightwatchers propoints for a couple of weeks but havent lost anything, I think its because I've been eating too much fruit and veg. From now on I will stick to 5 portions a day. I'm a pig a lot of the time, I eat far too much when I'm bored or depressed. I do have problems with binge eating when bored/depressed. But I do like to eat healthy as it makes me feel better
I drink far too much diet fizzy drinks, from now on I'm going to try to cut down to 1 can a day maximum in the week. I start my week on a friday. Unfortunately the past 2 days I've been a pig and used my weekly propoints allowance already, thats what I end up doing when stuck in the house alone. But hopefully it should balance out by next friday Anyway I'm going to plan out my food here the day before, and if anything changes I will edit it.
I'm on 29 a day.Sunday 30th January: Today ended up being more snacky/picking at things than I wanted it to!
-Toasted wholemeal english muffin (4) with 2 medium scrambled eggs (4) and diced tomatoes (0)
-An activia peach snackpot yoghurt (3)
-A wholemeal pitta bread (4) with 1/2 tin of baked beans (4)
-200g chicken breast strips (5)
-A strawberry nutrigrain bar (4)
-2 bananas (0)
-3 small apples (0)
-Carrots (0)
-A weightwatchers strawberry yoghurt (1)
-2 cans of pepsi max (0) glass of water with lemon (0)
Total: 29
Did no exercise today, lazed about the house all day :/
Also, does anyone know if pickled gherkins have points? I don't think they do, but I wanted some just now but didn't want to before double checking...
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