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I surprised myself. Only a slice of victoria sponge and half a crumble for the week. STS seems an OK result if you had some ups...

Week 3 weigh in a day late, stayed the same. At 1 point I’d lost a pound & at another point I’d put on 3.5lbs so lots of yo-yoing this week.

Hi, you’ve done really well avoiding dessert. I say dessert doesn’t bother me & I’ll go without on holiday & then I cave on the first...

You're going so well! 10lbs in a month is top tier consistent weight loss. I can only hope to be successful when I am in month 2.

It was delicious! One of those recipes from simply cook, so they send all the sauces and things and you just need to pick up a few...

2lbs off this week, making 9.9lbs this month and18.8lbs shed. That's 1 stone 4.8lbs down in 8 weeks. Ravenous - 17 to lose, lost 1 lbs...

oh no - hope you can stay well! Love the sound of the salmon and prawn stew. And well done getting straight back on track

Alright, back on track with two healthy days (although haven't done the shopping to properly track food) Sunday: I had a two egg...

Thank you - I hope so! It was lovely, really needed it.

I'm sure it will be straight back off, Babs. Sounds like you had a great holiday

Sorry forgot to update. 1.2lbs off for me this week. Bit frustrating, as exercise was up. But what will be and all that! Ravenous - 17...

I'm sure it will be straight back off, Babs. Sounds like you had a great holiday

Sorry forgot to update. 1.2lbs off for me this week. Bit frustrating, as exercise was up. But what will be and all that! Ravenous - 17...

Finished off the holiday with a noodle salad, a coke and a chocolate bar at the airport. Then went for an Indians with my family when I...

2lbs on this week. Quite happy with that result as I have been on holiday and was expecting to put on weight. I've been eating carbs and...