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Had my midweek weigh in this morning and am thrilled to say that I have now lost 2 stone since starting. I could feel that I have been...

Dinner was beef burgers. I went without the bun and the chips. 260 calories for the burger, plus 100 calories of caramelised onion and...

Wouldn't you know it, the shoes are too tight. And the delivery for the clothes isn't coming today after all. At least the bag fits 🙃

I was AWOL for a few weeks. Good to catch up on your solid progress. A strange month - up 5lbs over 2 weeks for no reason - except...

Had 2 small glasses of wine with dinner yesterday, so probably around 900 for the day again. Having an early lunch today. 2-egg...

So today is a higher cal day so not done as well with being deficient. But I am OK it's 1 day. We plan to go to kitty cafe tomorrow so...

Just popped in to say goodbye as this forum will be gone soon. Hope you all can manage without having others to talk to about how you...

Another 2lb loss for me this week which is great as I wasn't sure what all this week's walking and diet change was going to do for my...

Thank you @AliGal hun. Yes we did have a good time. I am sorry your mum lives away from you. Yes Covid must have been so tough. We are...

Slight amendment to last nights food. The coconut milk and beans all went into the rice which I wasn't having, so my dinner was only 350...

Saturdays food diary: Late lunch of 1/3 cauliflower roasted, 1/4 red onion fried, 60g halloumi fried & 90g lentils. Cooked using around...

I was thinking about snacks yesterday so had 2 biscuits watching the TV. That added 150 calories to my day, bringing me to 1000 calories...

Another 2lb loss for me this week which is great as I wasn't sure what all this week's walking and diet change was going to do for my...

oooo casserole sounds delicious. I will have to give that go!

Friday is back again. For lunch I made a sort of tuna casserole. Garlic fried in butter with milk and parmesan. Mixed with a tin of...