Cheeky!Evening Lovely Beautiful Ladies (no I haven't been drinking - before you ask!)
Been busy tonight, dog walking, rower, shake weight, cooking and experimenting in the kitchen (see mim thread).
Hope you are all well
B xx
Afternoon all its very quiet on here today.
Thanks Bren, im on my way so get your flax out!
Hello HelenHi you have done so well with your weight loss, how long has this taken you and was it all done being on the atkins diet?
i have about 8 or 9 stone to lose and im on the cambridge diet but finding it hard so im looking at other options like the atkins so i was just wondering how it has worked for you and how long id be looking at to lose my weight.
Thanks
I lurve that phrase.. can't believe our Rach posted a spoiler!!