¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

[LVLLM]

hello my little torch xxx

 

[Dietkitty]

Am I seeing things or has your diary moved back to Atkins? It is entirely possible that after a tough day at work with little sleep I have just lost the plot!

 

[ditzeeblonde]

No I'm back... kinda lost my way a bit & missed you guys so am back where I belong!

1st day back & aiming for 30-50g carbs per day!

B: protein shake
L: low carb wrap, sweet chilli philly, alfalfa sprouts
D: chicken with suundried tomatoes & olives, steamed veggies
S: atkins bar, pork crunch

Having cravings right now so guzzling away!

 

[Dietkitty]

Welcome home

 

[ditzeeblonde]

Thanks hun.... feels good to be home.x

 

[HopeSprings]

Welcome back babe xx

 

[Eclipse]

Lovely to see you back here x

 

[ditzeeblonde]

Thanks ladies.... feels like I've got my comfy slippers back on!

 

[Neen]

Well done on day one! We can do this!!! x

 

[ditzeeblonde]

Thanks chick... have a cracker of a headache coming on now! Early to bed for me tonight I reckon, think I'll need all of my energy to get thru day 2. x

 

[Curlz]

((((((((((((((hugs)))))))))))))))))) xx

 

[clarri]

Oh whatever about Ditzee I feel dizzy!!!
Really hope that you are sucessful. It seems to be where you are most comfy alright.
xxx

 

[ditzeeblonde]

((((((((((((((hugs)))))))))))))))))) xx

Oh whatever about Ditzee I feel dizzy!!!
Really hope that you are sucessful. It seems to be where you are most comfy alright.
xxx

Thanks ladies.... lets hope I can see the first week out then I should be ok. x

 

[ladyfelsham]

Welcome back sweetie, so good to see you here

Love and big hugs xxxxxxxxxxxxxxxxx

 

[Gemstone]

Good morning Linz x

 

[Jim]

Hey Linzi, atkins is the way love

 

[LVLLM]

woooop welcome back babes xxxxx

 

[JoanneM]

Welcome back Linz!

 

[Mumma K]

Hello Linz
So your back to Atkins then doll ?

 

[ladyfelsham]

Evening sweets how is it going? xxxx