Yea, I would seriously reccomend it. My boobs are still tender but no way near as sore....however, I had some nasty dreams last night and was up 3/4 times for a wee... The dreams were all about murder, quite sadistic which totally freaked me out....but I had been reading some nasty stuff to do with my course so it may have just been a coincidence.....
I am so menstrual though, it's crazy. Have snapped, screamed and howled today. Been crying for an hour also, over nothing... It's stupid. OH been good although he does find the entire pmt thing a bit confusing. Think its because it affects me so much... I get so upset and moody it really does infringe on my life....