♥♥♥ Loulabella's Weight Loss Journey ♥♥♥ Thesis is DONE!!!! Go me!!!!

[Gemma1986]

You look lovely and amazing hun xx

 

[Loulabella]

what'd i tell you? I told you you wouldnt put an ounce on! well done on your STS. you are doing fabulous and you look gorgeous xxx

Why thanking you... you'll make me blush! Awwww...

You look lovely and amazing hun xx

Awww your such a sweetheart!

Mmmmm, Dominos!! I soooo want a Dominos :drool:

Well done on your sts, especially at TOTM - you'll probably have a great loss next week now because next weeks weigh in will show your 'fat' loss for this week AND next week (if that makes sense?).

Just remember that Valentines Day challenge - that should keep you going

Good luck with the rest of the week!! x

Awwww - she's back! Wowza! Thanks hun.... am feeling a little better.

 

[Curlz]

Well Done Captain....
xx

 

[Loulabella]

Well Done Captain....
xx

Awwww thanks.... captain...like the sound of that!

 

[Loulabella]

Ok, updating my food for yesterday and today and how I am gonna work off those pizza points!


Breakfast 1 medium bowl Kellogg's Sustain2 1 pint skimmed milk2
Subtotal 4

Lunch1 Refresher1.5 30 g half-fat cheddar cheese2 80 g bread roll 3 Subtotal6.5

Dinner 1 portion Restaurant Meal Chips 9 1 Mighty Meaty Slice Large 4.5 1 Full house slice Pizza 5
Subtotal 18.5

Any Time 1 tube Weight Watchers Fruities, all flavours 0.5 1 Frazzles 1.5 1 pot Muller Mullerlight Vanilla Yogurt 1.5 Subtotal 3.5
32.5 POINTS
total left for this day -11.5!!!!!!!


Thursday, 22 January 2009

Breakfast 1 pot Muller Mullerlight Vanilla Yogurt 1.5
Subtotal 1.5
Lunch 1 Porridge, mine. Golden Syrup 2 180 ml skimmed milk 0.5
Subtotal2.5
Dinner 1 portion Skinny Cow Triple Chocolate Stick 1.5 1 Lime Rice 2.5 1 Low fat yoghurt 1 1 Curry 1
Subtotal 6
Any Time 1/2 Weight Watchers Low fat Soft Cheese with Roasted Onion & Chive 0.5 15 g McVities Cheddars 1.5 1 tube Weight Watchers Fruities, all flavours 0.5 2 portion Tesco Traditional Crumpet 2.5 1 pint skimmed milk 2 Subtotal717POINTS
total left for this day 4

Exercise 20 minWalking briskly (15 minute mile);1 10 minRunning 1.5

2.5

 

[BREN]

Lou you'll be back on track before you know it with that plan.

Keep at it.

Bren
X

 

[blackwidow]

wow well done with the running! you are doing fab did you enjoy your pizza? it sounds LOVELY! xx

 

[Loulabella]

Lou you'll be back on track before you know it with that plan.

Keep at it.

Bren
X

Fingers crossed eh?

wow well done with the running! you are doing fab did you enjoy your pizza? it sounds LOVELY! xx

Man - it was hard work - real running this time...not wii running although counts for the same... I looked like a drowned rat at the end....

 

[CCPM]

Put that pizza out of your mind poof its gone and just move forward you know you can. You'll be loosing again next week for sure.

Now I'm mystified that you think I have an exciting life but I'll swap with you anytime I love writing assignments. However if its any comfort for you I wrote the majority of mine when I couldn't just feel the wall against my back it was actually scrapping the skin off it. I completed my Phd thesis each time with minutes to spare.

Hope your doing fine today

M

 

[Less Rotund One]

Hi Lou, well done on getting your trainers on!

Did you prefer running outside or wii running in the warm? All credit to you for going out in the wind that's out there today - well, here anyway. I am sure the extra resistance means extra APs.

 

[Karenlou]

Pizza - yummy but evil! Well done on stopping at two slices and for pulling it back so well today x

 

[Loulabella]

Put that pizza out of your mind poof its gone and just move forward you know you can. You'll be loosing again next week for sure.

Now I'm mystified that you think I have an exciting life but I'll swap with you anytime I love writing assignments. However if its any comfort for you I wrote the majority of mine when I couldn't just feel the wall against my back it was actually scrapping the skin off it. I completed my Phd thesis each time with minutes to spare.

Hope your doing fine today

M

Hahaha - take it, honeslty - it's driving me mental.... about 3000 proposal due Wed, 4000 essay due thursday, and 2 more 4000 due following thursday....

And, yes, I am considering the phd....am I mental?

Hi Lou, well done on getting your trainers on!

Did you prefer running outside or wii running in the warm? All credit to you for going out in the wind that's out there today - well, here anyway. I am sure the extra resistance means extra APs.

Hmmm, I think I prefer inside....it's a little easier...and warmer!

Pizza - yummy but evil! Well done on stopping at two slices and for pulling it back so well today x

 

[CCPM]

Hope today is going well for you and the words are just pouring out of you onto you assignment pages.

Good luck and stay away from the pizza unless you have to

M

 

[Loulabella]

Hehhehe - well I had a WW pizza yesterday and just made a pitta pizza....mmmmm. So, what did u do your Phd in? MSc also??

Food for yesterday:

Friday, 23 January 2009

Breakfast 50 g Kellogg's Special K 2.5 Subtotal 2.5
Lunch 2 small portion potato(es) 1 1 tablespoon mayonnaise 2 1 teaspoon olive oil1 1 portion Mixed salad leaves 0 Subtotal 4
Dinner1 portion Skinny Cow Triple Chocolate Stick 1.5 WW Pizza - Quick-added food 3.5 Free Soup - Quick-added food 0 Iced Gems - Quick-added food 1.5 Subtotal 6.5
Any Time1 pint skimmed milk 2 1 tablespoon reduced-fat houmous 1 WW Pitta - Quick-added food 1.5 WW Choc bar - Quick-added food 1.5 Subtotal 6

19POINTS
total left for this day2

 

[Loulabella]

Wow - just went walkies with BF....for 75 mins marching - 4 points - woooo!

 

[blackwidow]

well done on all this exercise! cant see you for dust!

bad news.. Matty is repossessing the Wii

 

[Loulabella]

well done on all this exercise! cant see you for dust!

bad news.. Matty is repossessing the Wii

Whata! Give him a clout! Grrrr...

 

[Loulabella]

Right, just got a kung po chicken from chinese...now, usually this dish is fried...but mine isn't...just chicken in kung po sauce with lots veg - all 0pt....still gonna be 7.5? Also got mixed veg - which seems non greasy - need I point it?

 

[lea8198]

Sorry I don't know but it sounds sooooo yummy. Enjoy it

 

[Trash]

Hi Loulabella

I'm fairly new and loving reading everyone's diarys.

Re the chinese mixed veg - ~It should be free hun as only veg and possibly soy sauce which is free isn't it?

Hope you enjoyed it x