♥ ~ Tanya's Maintainence Diary ~ Year 2 ~♥

[irish molly]

Well done on the loss Tanya. Makes up a little for your disappointment with the shift. Have a great weekend.

 

[summergurl]

Thanks ladies. Baking sesh & a good giggle was just what I needed.

I have munched 1 choc orange cupcake, 1choco cornflake cake & 3.5 coconut oat cookies though!!

Not going to bother with a bar for work just going to take space raiders & a banana instead.

 

[JanD]

WooHoo!! Well done on your loss hon !!!!!

I'm glad you're going to get some shifts sorted - lets hope they don't get cancelled this time eh!!

Glad you enjoyed the baking - don't be eating too much of it though Missis!!!

Sounds like a fun few days planned - hope you have a great time! xx

 

[summergurl]

It's ok Jan no more baking goodies it's those cookies they're just too delicious :drool:

One good thing to it is that I've drank almost 3litres of water already!!

Edit: I do have my crisp head on though all I want right now are crisp, crisp, crisp & more crisps!! (probably due to just eating my 2nd pack today)

 

[summergurl]

Me and Stevie went to Asda after work this morning to get the remaining stuff for the BBQ tomorrow and he bought some chilli & goats cheese walkers sensations, theyre divine and had a few handfulls when we got home

Got a leaving do tonight, just a big pi$$ up at the pub really with all his mates before he goes away. Will be sticking to spirits tonight as there will be wine & possibly fruit cider involved tomorrow.

There is no letup on my ankle. In fact today it feels alot worse. I'm starting to think it's an achilles problem think I might see if I can get an app at the doc Monday before I go away see if they'll be able to do anything other than tell me to rest!

Friday 12th August

B- wm bagel 223
butter 60

*2cadburys biscuit 150
*10pringles
*spaceraiders

*glass of rosé
*Morgan spiced & d.c
*vodka & d.c

*mcd's single cheeseburger 295 & 1/2 portion fries 230 with curry sauce

 

[Zenaworrier]

Sorry to hear your ankles bad! You turning into a old croc like me?!
I was worried about taking our car as well to Longleat- never realised they had a bus! Going to have to convince N to take me next time we are on our way down to Plym!
Have a lovely weekend hun!

 

[summergurl]

:giggle: an old croc! I seriously can't think how this could have happened. I think I might have to wear flat shoes out tonight!

Stevie has just offered me a glass of wine, be rude to refuse! x

 

[irish molly]

Gee what is wrong with that ankle???? The doc might shed some light on it.
Enjoy the leaving do tonight. Maybe flats might help the ankle.

 

[summergurl]

I duno Molly. Really not liking it. Have tried on 3 diff pairs of heels all diff height & I can't walk without it hurting so flats it is tonight

Not sure how much the doc can offer me. Thinking I might have to bite the bullet & look for some sport related therapies if thats what it is. Wary of wasting the Docs time though :S

 

[irish molly]

You need docs opinion first, so it is not a waste of time. Doc can advise on appropriate follow up. Best bet will be a sports Physio . Be very careful of doing further damage to it. Gotta keep you running!!
Have a good night.

 

[x__lis__x]

Yeah deffo a trip to docs first hun.

Hope u are enjoying your night, at least with the flats your feet won't hurt at end of night!x x

 

[JanD]

Aw sorry to hear your ankles got worse . Best to see the doc as you say - it's NOT wasting his time!

Hope you're having a FAB evening xx

 

[JanD]

:birthday:arty0038:arty0049:arty0049:arty0049:arty0049:arty0023:arty0016:arty0016::talk017::happy036::happy036:

 

[JanD]

HHMMMPPPHHHH! Why do they never all post properly!!! ... just in case you haven't got the message ......

xx

 

[summergurl]

Thanks Jan. That cake looks spanking, I want it! haha

The night was lovely, im not sure how much Aaron will remember (he was given a tizer - if you dont know what that is its when everyone chips in a quid then someone goes to the bar and orders a 'tizer' .... pretty much as many spirits as you can buy with everyones quids and a bit of juice/lemonade/coke etc ... not nice at all!!)

food wise, I will take note to never go out without a decent meal inside me again:

Friday 12th August

B- wm bagel 223
butter 60

*2cadburys biscuit 150
*10pringles
*spaceraiders

*glass of rosé
*Morgan spiced & d.c
*vodka & d.c

*mcd's single cheeseburger 295 & 1/2 portion fries 230 with curry sauce

had a flippin mcd's burger!!!!!!!!!! IDIOT!!!!

 

[kered]

Happy Birthday Tanya - have a fabulous day hunni.

Glad you enjoyed the evening, and its definitely a good thing to eat a tidy meal before a night out, just to line your stomach before drinking the alcohol.

Hope the Doc can sort your ankle out for you, or put you in the right direction to get some ease for it. How is it feeling today?

 

[x__lis__x]

U could have done worse that a little burger n half a portion of chips

Happy birthday, have a wonderful day x x

 

[summergurl]

Thanks ladies. The cheeseburge was 295 calories & 1/2 portion of chips 230. So think I was ok on calories for food for the day but no doubt the calories on alcohol sent me wayyyy over!

The ankle is still no better. I have socks on at the minute that are tight around the ankle and it seems ok, probably cuz it has a bit of support but still no let up otherwise I was going to ask Aaron last night about it as he has just completed his phys&nutrition course but he was in no fit state to talk sense! lol

I can already feel that there is going to be farrrrrrrrrrrrrrrrrrrrrrrrr too much alcohol involved today :break_diet: although I will still list all the food I eat.

 

[kered]

OMG, all those calories in half a McD chips - scandalous, but nice

Hope the weather picks up a little later for you.

 

[summergurl]

It was a large portion we shared, but yeah alot aint it!!

Its raining at the minute but apparantly due to stop later with just cloud for the rest of the day. I dont care either way, if its still raining Stevie & James will be out there with an umbrella cooking away whilst were all inside!! haha x