alicethecamel
Full Member
ALL BACK ON ( But this time I'm armed with the knowledge that this can happen, so hopefully can take precautionary steps?! I did LL you see, and got to within a stone of my goal weight but never quite made it to the Route to Management part of the program, where you learn how to control your food demons :/ So I did all the abstinence but never re-trained my brain for the future.... So once I fell off the wagon, I just went back to old habits with a vengeance!! Anyhoo, thank you for the lovely message - I've got my chubby little fingers crossed that you're right!!
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