02/01/15 Starters! Whoes with me????? :)
- Thread starter FatBeGone14
- Start date
Sparkley
Silver Member
No, usually do one Friday and one Saturday. But today I over slept and didn't have time so will either do two tomorrow or one Saturday and one Sunday. Or, more likely, not at all!! xx
Sparkley
Silver Member
Week 3 weigh in and 5.5lb off! Honestly, I'm in shock! lolWell done Mrsdkt
You're amazing!! xx
Sparkley
Silver Member
Have any of you tried bulking powder? Someone in another thread recommended it and I tried it - it's really good.
It's free from everything, about 3 cals a spoonful and it bulks up your shakes and meals so you get more!
I add it to porridge and get double the amount - same with shakes. It takes a bit of getting used to how much to add and how to mix it so it doesn't go lumpy but it makes shakes really thick so take twice as long to consume.
It's supposed to be good for your digestive system too.
I got mine from amazon. It's worth a try! x
It's free from everything, about 3 cals a spoonful and it bulks up your shakes and meals so you get more!
I add it to porridge and get double the amount - same with shakes. It takes a bit of getting used to how much to add and how to mix it so it doesn't go lumpy but it makes shakes really thick so take twice as long to consume.
It's supposed to be good for your digestive system too.
I got mine from amazon. It's worth a try! x
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Isis1981
Are We There Yet?
I will have a look in H&B's thanks lovely xxx
dietgal2014
Full Member
Well done everyone. Fantastic losses. My official 3 week WI is Monday so will have to be good over the weekend. Hoping to record a big loss as missed W2 WI due to illness.
Going to start 30 day shred (again) as I need to lose inches before US holiday in April. Would love to do T25/insanity/bodyshred but they scare me and I worry for my knees if there is too much jumping to do. i certainly have the energy at the moment to go for it!
Going to start 30 day shred (again) as I need to lose inches before US holiday in April. Would love to do T25/insanity/bodyshred but they scare me and I worry for my knees if there is too much jumping to do. i certainly have the energy at the moment to go for it!
sara111
Full Member
Oh I'm gonna try that. The shakes never fill me up as much as the meals. Maybe it's in my head cause I'm not chewing lol.
Skinny women inside me somewhere!!! Oh maybe I ate her
Jayne33
Fighting for My Health
mrsdkt2012
Full Member
Well done Jayne that is a brilliant loss xxx
mrsdkt2012
Full Member
That's fab Isis, well done and good luck for week 3 xx
smidge87
Rubenesque
Well done Isis!
Sparkley
Silver Member
Hi Isis, well done on the loss... onwards and downwards x
Moisy
Full Member
Hi everyone,
Well done to all the successful weight loss stories.
I did my week 3 weigh in this morning (although it technically is only day 19) and have only lost 2lb again-(9lbs in total). I feel a little disappointed because I have stuck to the diet 100%-honest! Three packs a day and nothing else.....anyone got any suggestions? xx
Well done to all the successful weight loss stories.
I did my week 3 weigh in this morning (although it technically is only day 19) and have only lost 2lb again-(9lbs in total). I feel a little disappointed because I have stuck to the diet 100%-honest! Three packs a day and nothing else.....anyone got any suggestions? xx
Isis1981
Are We There Yet?
Thank you very much darling xxx
Isis1981
Are We There Yet?
Are you drinking enough? And do you have much to lose?
