1 syn Corned Beef Pasty

[ginlin]

BUMP !!!

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Thanks for the bump on this!

Excellent for the cold weather x


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[Quins]

Any updates on the pitta situation? Is there anything hexb out there? I much preferred the co op pittas to ww.

 

[ginlin]

Any updates on the pitta situation? Is there anything hexb out there? I much preferred the co op pittas to ww.

I think it's still only the WW ones, but I tweak any wholemeal one, and just add syns to the hexb


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[Tracy831]

Bumping again !!!!!

 

[pebbles67]

Bumping again !!!!!

I love these xx

 

[SlimmingKitchen]

I thought I'd share a recipe that has been discussed and shared with me in group:

1 Syn Corned Beef Pasty

Makes 4 Pasties at 1 syn each on Red and Extra Easy + HExB

Ingredients:
4 WW Wholemeal pitta breads (1 x HExB Each)
200g tin of Princes Lean corned beef (4 syns)
200g Swede
200g Carrots
Large Onion
Beef stock cube
1 Beaten egg

Method:
Boil the swede, carrots and onions using a beef stock cube, or if you prefer just lightly salted water, until soft.
Drain, mash or crush, mix in the corned beef to your desired consistency, either all mushy or chunky, and season to taste.
Split open the pitta breads, and fill each one with a quarter of the corned beef mixture, close it back up, and brush with the beaten egg.
Bake in a warm oven, approx 200C, for about 20 minutes or until golden brown.

You can also include potato if you are doing extra easy.

Making this tonight thank you xxx

 

[ginlin]

Making this tonight thank you xxx

Hope you enjoy! X


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[Every Loser Wins]

That souns great

 

[pebbles67]

A lovely sunny days lunch . ( mine was the only one that cracked , should have photographed the kids ones )

 

[Revy]

I'm going to try this next week, thanks for sharing I didn't know weight watcher's pitta was a HE B

 

[beslim2014]

With the weather getting colder, and the need for comforting food, I thought I would give this recipe a little bump

Can't wait to try this, thanks for posting

 

[ginlin]

With the WW 50/50 pitta breads back on the HexB list, thought I would give this a bump.

 

[Quins]

Nice one Ginlin

 

[Jo*]

Are any pittas in the HEXB list please. May have to syn as these are so good.

 

[Texty_F]

What about using a wrap instead of pitta? The b free wholemeal are a hexb. I'm going to try them and use Sainsburys sliced corned beef at 1 syn per slice

 

[Jo*]

Let me know how it turns out, the pittas worked as they are enclosed and only one side opened, so sealed and with the egg glaze kept the filling in.

 

[Texty_F]

They actually turned out OK

 

[Jo*]

OOh lovely, try the cheese onion and tomato as well, they are fab!!

 

[Texty_F]

I love cheese just can't do it in a pastie lol x