10,000 steps challenge

Pjames580 said:
Day 4 of shred done. Not quite sure how I've managed this but walked a whopping 18,525 steps today - 5000 were while at the gym! I've a feeling that when I go back to walk on September my average will drop considerably so new to start thinking about how to tackle that!
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Blimey! Well Done! I've done a pathetic 8171 Steps because we went on a Picnic lol, did do Day 7 of 30DS I think x
 
Pjames580 said:
I wouldn't say that's pathetic! Still several miles :) how was the picnic? Is shred getting any easier?
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Shred is so much easier than Day 1 but I'm pushing myself so I still sweat as much if that makes sense?!? I enjoy getting it out the way, today I did it at 0630 today, set me up for the day! Picnic was great thanks :) x
 
UKSerena said:
Shred is so much easier than Day 1 but I'm pushing myself so I still sweat as much if that makes sense?!? I enjoy getting it out the way, today I did it at 0630 today, set me up for the day! Picnic was great thanks :) x
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Well done. I remember doing it and wondering why after a week it was still tough. Realised it was cos I was working harder lol

Today's results have been

16076steps
7.2miles
5AP
 
Cheekypasterfield said:
Well done. I remember doing it and wondering why after a week it was still tough. Realised it was cos I was working harder lol

Today's results have been

16076steps
7.2miles
5AP
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Well Done Sweetie! Glad I'm not the only one! X
 
I wonder how many miles we've walked between us in the last week?! I definitely feel I've made a conscious effort to 'move more'. Measured inches tonight and in the last 2 weeks I've lost an inch off my waist and 2 off my hips! #verychuffed
 
Pjames580 said:
I wonder how many miles we've walked between us in the last week?! I definitely feel I've made a conscious effort to 'move more'. Measured inches tonight and in the last 2 weeks I've lost an inch off my waist and 2 off my hips! #verychuffed
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Those measurements are amazing Sweetie, makes it all worth while doesn't it :) x
 
Pjames580 said:
I wonder how many miles we've walked between us in the last week?! I definitely feel I've made a conscious effort to 'move more'. Measured inches tonight and in the last 2 weeks I've lost an inch off my waist and 2 off my hips! #verychuffed
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Wow that's brilliant!

I've noted my measurements when I started, im gonna wait till I've lost 7lbs before I re measure. Im finding at the moment I can see where the weight is coming off so i know where my measurements will show.

My total millege from Tuesday till now is 23.9miles
 
Cheekypasterfield said:
Wow that's brilliant!

I've noted my measurements when I started, im gonna wait till I've lost 7lbs before I re measure. Im finding at the moment I can see where the weight is coming off so i know where my measurements will show.

My total millege from Tuesday till now is 23.9miles
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Blimey that's so good! I just did 30DS Day 8, Last Chance Workout as I WI tomorrow! X
 
Well done! That's still fantastic! I've worked really hard in the gym this week but today every part of me aches and is tired, day off the gym tomorrow and give my body a chance to rest- probably done more exercise in the last 2 weeks than I've done in the previous 6 months!
 
I've only manage 8817 Steps today :-( WI in the morning! Aaarrrggghhhhh! X
 
Don't worry, you've done lots this week! Think of all the AP points you've earnt! Do you think you are consciously moving more because you have a target of 10,000 steps?
 
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